<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>wholesome, home-cooked meals of a 2nd year college kiddie at USC</description><title>http://hungryhealthytrojan.tumblr.com/</title><generator>Tumblr (3.0; @hungryhealthytrojan)</generator><link>http://hungryhealthytrojan.tumblr.com/</link><item><title>tofu chilé delite 😋🍙</title><description>&lt;img src="http://25.media.tumblr.com/d47b167369d7ea6ed17f5b698e1fd19f/tumblr_mn8d6wfwRQ1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;tofu chilé delite 😋🍙&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/51120822845</link><guid>http://hungryhealthytrojan.tumblr.com/post/51120822845</guid><pubDate>Wed, 22 May 2013 22:49:44 -0400</pubDate><category>tofu</category><category>dinner</category><category>stir fry</category><category>asian food</category></item><item><title>back on that breakfasttttt grind!</title><description>&lt;img src="http://25.media.tumblr.com/7ec8bc565b2c99769952c641d9410d36/tumblr_mmz804VRe21rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;back on that breakfasttttt grind!&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/50705144423</link><guid>http://hungryhealthytrojan.tumblr.com/post/50705144423</guid><pubDate>Sat, 18 May 2013 00:19:16 -0400</pubDate><category>breakfast</category><category>eggs</category><category>fruit salad</category><category>yummyummy</category><category>healthy food</category><category>diet</category><category>fitness</category></item><item><title>summer salad with shrimp, kale, broccoli, &amp; more 🍤</title><description>&lt;img src="http://25.media.tumblr.com/789d792d9597149fc69dc9a2c7ffa015/tumblr_mmyzmcpy2G1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;summer salad with shrimp, kale, broccoli, &amp; more 🍤&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/50692498196</link><guid>http://hungryhealthytrojan.tumblr.com/post/50692498196</guid><pubDate>Fri, 17 May 2013 21:18:12 -0400</pubDate><category>summer salad</category><category>salad</category><category>leafy greens</category><category>kale</category><category>collard greens</category><category>broccoli</category><category>healthy eating</category><category>diet</category><category>fitness</category><category>summer slim</category></item><item><title>roasted green beans with garlic, shallots, evoo, kosher salt,...</title><description>&lt;img src="http://25.media.tumblr.com/3909e7c10becafd8c751aed8b96b5760/tumblr_mm2w94RagQ1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;roasted green beans with garlic, shallots, evoo, kosher salt, &amp; cayenne pepper 👅&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/49267595161</link><guid>http://hungryhealthytrojan.tumblr.com/post/49267595161</guid><pubDate>Tue, 30 Apr 2013 13:22:16 -0400</pubDate><category>dinner</category><category>veggies</category><category>beans</category><category>healthy eating</category><category>hungryhealthytrojan</category></item><item><title>roasted hen salad🍗👍</title><description>&lt;img src="http://24.media.tumblr.com/3d4a57f7378ddceab759de98952f3af6/tumblr_mm2w1ksa7q1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;roasted hen salad🍗👍&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/49267356568</link><guid>http://hungryhealthytrojan.tumblr.com/post/49267356568</guid><pubDate>Tue, 30 Apr 2013 13:17:44 -0400</pubDate><category>roasted hen</category><category>salad</category><category>spring greens</category><category>dinner</category><category>chicken</category><category>diet</category><category>fitness</category><category>healthy eating</category><category>hungryhealthytrojan</category></item><item><title>roasted salmon salad 😁🍀🌿</title><description>&lt;img src="http://24.media.tumblr.com/2a150c47494ad29b1d63e9be62f30c15/tumblr_mm2vx693u01rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;roasted salmon salad 😁🍀🌿&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/49267219193</link><guid>http://hungryhealthytrojan.tumblr.com/post/49267219193</guid><pubDate>Tue, 30 Apr 2013 13:15:06 -0400</pubDate><category>salmon</category><category>salad</category><category>dinner</category><category>healthy food</category><category>fitness</category><category>hungryhealthytrojan</category></item><item><title>your blog is motivating! love it. I'm 137 pounds and I want to be 10 pounds lighter. I do exercise (weights&amp;running) 3 times a week and I should eat 1400 to maintain my weight. (i eat 1400 a day)of healthy good food. whenever I stop exercising for a week (due to illness or time of the month) I will put on weight lol. so I think mainly my weight loss is down to my exercise. ?but I can't cut down on my food. I'll be hungry. what should I do? xxxxx much love from Essex</title><description>&lt;p&gt;that’s awesome to hear!!! if you find yourself getting hungry, fill up on some greens like celery or broccoli! also, make sure you’re drinking lots and lots of water! other than that, it sounds like you’re doing great! keep up the exercise and the healthy eating and you’ll be at your goal in no time :)&lt;/p&gt;

&lt;p&gt;- hungryhealthytrojan &lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/48752825700</link><guid>http://hungryhealthytrojan.tumblr.com/post/48752825700</guid><pubDate>Wed, 24 Apr 2013 00:14:59 -0400</pubDate></item><item><title>collard greens, mustard greens, &amp; pork ribs oh my😳😳😳</title><description>&lt;img src="http://25.media.tumblr.com/27e2d79a5909389ce081e1dfd2c9e78e/tumblr_mlow3tLtMt1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;collard greens, mustard greens, &amp; pork ribs oh my😳😳😳&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/48670567317</link><guid>http://hungryhealthytrojan.tumblr.com/post/48670567317</guid><pubDate>Mon, 22 Apr 2013 23:52:41 -0400</pubDate><category>dinner</category><category>greens</category><category>collard greens</category><category>ribs</category><category>hungryhealthytrojan</category></item><item><title>pink grapefruit &amp; papaya 😊</title><description>&lt;img src="http://25.media.tumblr.com/33efee66c6266239c660155a660f01fa/tumblr_mlovyyul0d1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;pink grapefruit &amp; papaya 😊&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/48670367338</link><guid>http://hungryhealthytrojan.tumblr.com/post/48670367338</guid><pubDate>Mon, 22 Apr 2013 23:49:46 -0400</pubDate><category>fruity delight</category><category>dessert</category><category>citrus</category><category>tropicale</category><category>healthy</category><category>fitness</category><category>diet</category></item><item><title>steamed broccoli with lemon juice</title><description>&lt;img src="http://25.media.tumblr.com/276587c68b785b7f1941c7d28ec7f161/tumblr_mlovwhn16z1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;steamed broccoli with lemon juice&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/48670264246</link><guid>http://hungryhealthytrojan.tumblr.com/post/48670264246</guid><pubDate>Mon, 22 Apr 2013 23:48:17 -0400</pubDate><category>greens</category><category>clean eating</category><category>veggies</category><category>diet</category><category>healthy food</category><category>broccoli</category></item><item><title>papaya time!</title><description>&lt;img src="http://24.media.tumblr.com/596f5202a97013e19a2427bcecad892b/tumblr_ml01lclQzJ1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;papaya time!&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/47550398326</link><guid>http://hungryhealthytrojan.tumblr.com/post/47550398326</guid><pubDate>Tue, 09 Apr 2013 13:51:12 -0400</pubDate><category>tropical fruit</category><category>papaya</category><category>midday snack</category><category>healthy food</category><category>fitness</category><category>diet</category><category>hungryhealthytrojan</category></item><item><title>spring greens, shrimp, &amp; avocado salad delite :)</title><description>&lt;img src="http://25.media.tumblr.com/76880b7fa18a5032ec95afd1e51e05ab/tumblr_ml01eqPz6P1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;spring greens, shrimp, &amp; avocado salad delite :)&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/47550181522</link><guid>http://hungryhealthytrojan.tumblr.com/post/47550181522</guid><pubDate>Tue, 09 Apr 2013 13:47:14 -0400</pubDate><category>salad</category><category>lunch</category><category>healthy food</category><category>fitness</category><category>delicious</category><category>shrimp salad</category><category>spring greens</category><category>hungryhealthytrojan</category></item><item><title>mustard greens &amp; homemade hummus with cayenne pepper and...</title><description>&lt;img src="http://25.media.tumblr.com/b277e956bf793ac6a4c79707f5720fb1/tumblr_mkhzkfOVtM1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;mustard greens &amp; homemade hummus with cayenne pepper and limon @ Grand Park&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/46712197559</link><guid>http://hungryhealthytrojan.tumblr.com/post/46712197559</guid><pubDate>Sat, 30 Mar 2013 19:50:39 -0400</pubDate><category>grand park</category><category>la lunch</category><category>salad</category><category>greens</category><category>healthy food</category><category>hungryhealthytrojan</category></item><item><title>workout. eat. repeat. 

(always in SC attire, of course!) 

😁✌❤💛</title><description>&lt;img src="http://24.media.tumblr.com/50af0bb25fc55d67fc79de54ea044396/tumblr_mk1pr0Hr981rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;workout. eat. repeat. &lt;/p&gt;

&lt;p&gt;(always in SC attire, of course!) &lt;/p&gt;

&lt;p&gt;😁✌❤💛&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/45972557670</link><guid>http://hungryhealthytrojan.tumblr.com/post/45972557670</guid><pubDate>Fri, 22 Mar 2013 01:39:31 -0400</pubDate><category>hollywood hike</category><category>workout</category><category>spring break '13</category><category>USC</category><category>trojans</category></item><item><title>Spring Bake 2013: #oatmealraisin #cookiecakes with #nutella...</title><description>&lt;img src="http://25.media.tumblr.com/307dd60ac6813d7e800fd9a2b53d7fad/tumblr_mk1pjafab61rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Spring Bake 2013: #oatmealraisin #cookiecakes with #nutella &amp; #almonds on top 👍😋🍪&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/45972308935</link><guid>http://hungryhealthytrojan.tumblr.com/post/45972308935</guid><pubDate>Fri, 22 Mar 2013 01:03:31 -0400</pubDate><category>almonds</category><category>nutella</category><category>oatmeal raisin cookies</category><category>sweet treat</category><category>dessert</category><category>baking101</category></item><item><title>mountain mix, plain nonfat yogurt, &amp; strawberries for my...</title><description>&lt;img src="http://25.media.tumblr.com/45c8c11649671bdea9a0465713f4871f/tumblr_mjvjn3miJv1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;mountain mix, plain nonfat yogurt, &amp; strawberries for my midday snack :)&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/45697070082</link><guid>http://hungryhealthytrojan.tumblr.com/post/45697070082</guid><pubDate>Mon, 18 Mar 2013 16:59:27 -0400</pubDate><category>nuts</category><category>seeds</category><category>diet</category><category>fitness</category><category>fruit</category><category>healthy snack</category><category>protein</category></item><item><title>FRESH MEAT: coconut meat 😁🐮</title><description>&lt;img src="http://24.media.tumblr.com/98d5024fe895344ae38a70fda8418e56/tumblr_mizx675vhb1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;FRESH MEAT: coconut meat 😁🐮&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/44307253223</link><guid>http://hungryhealthytrojan.tumblr.com/post/44307253223</guid><pubDate>Fri, 01 Mar 2013 14:08:31 -0500</pubDate><category>coconut meat</category><category>coco</category><category>fruit</category><category>tropical snack</category><category>fresh</category><category>healthy</category><category>hungryhealthytrojan</category></item><item><title>apples &amp; oats🍎😋</title><description>&lt;img src="http://24.media.tumblr.com/8cecb29b9f4fdb518a0657e46b0a2e5b/tumblr_miy2wljWkv1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;apples &amp; oats🍎😋&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/44231737799</link><guid>http://hungryhealthytrojan.tumblr.com/post/44231737799</guid><pubDate>Thu, 28 Feb 2013 14:17:09 -0500</pubDate><category>breakfast</category><category>apples</category><category>oats</category><category>oatmeal</category><category>healthy food</category><category>diet</category><category>fitness</category><category>hungryhealthytrojan</category></item><item><title>whole wheat pasta &amp; broccoli 🍴🍝</title><description>&lt;img src="http://24.media.tumblr.com/8459f31c6ef6b463dd0992542b121b99/tumblr_miuyjey5Cz1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;whole wheat pasta &amp; broccoli 🍴🍝&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/44111504337</link><guid>http://hungryhealthytrojan.tumblr.com/post/44111504337</guid><pubDate>Tue, 26 Feb 2013 21:50:02 -0500</pubDate><category>healthy food</category><category>dinner</category><category>pasta</category><category>whole wheat</category><category>fitness</category><category>diet</category></item><item><title>Wheat Waffles &amp; Avocado for Breakfast 😋</title><description>&lt;img src="http://24.media.tumblr.com/849cf4b0532f3df06435d0b69e5a3917/tumblr_mip485D2RA1rs5a7do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Wheat Waffles &amp; Avocado for Breakfast 😋&lt;/p&gt;</description><link>http://hungryhealthytrojan.tumblr.com/post/43840784529</link><guid>http://hungryhealthytrojan.tumblr.com/post/43840784529</guid><pubDate>Sat, 23 Feb 2013 18:07:17 -0500</pubDate><category>wheat waffles</category><category>waffles</category><category>breakfast</category><category>avocado</category><category>yum</category><category>hungryhealthytrojan</category><category>healthy diet</category><category>fitness food</category></item></channel></rss>
